Gulf Coast Pain Management
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Dr L. Columbus
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Care Philosophy 

Office Locations 
Gulf Coast Pain Management  See map
3890 Tampa Road
Suite 308
Palm Harbor, Florida  34684
727-789-0891
727-789-1570
 (FAX)
info@gulfcoastpain.com


Specialties 
Dr. Columbus utilizes the very latest in pain management technologies. She will coordinate your treatment with your primary care physician and various specialists.

Insurance and Hospital Affiliations 

Patient Education Resources
Atlas of the Body:
The Skeleton — Side View
 / AMA
Atlas of the Body:
The Nervous System
 / AMA
Atlas of the Body:
The Nervous System — Groups of Nerves
 / AMA
Lose Weight If You Are Overweight / NIH
JAMA Patient Page:
Are You Obese?
 / JAMA/Archives
Healthy Diet for Inducing Weight Loss in the Overweight and Obese Patient / AACE
What About a Formal Weight-Loss Program? / AAP
JAMA Patient Page:
Bariatric Surgery
 / JAMA/Archives
JAMA Patient Page:
Maintaining a Healthy Weight
 / JAMA/Archives
JAMA Patient Page:
Obesity
 / JAMA/Archives
Control Your Weight as You Quit Smoking / NIH
Exercise and Your Lifestyle / AAP
Types of Exercise / AAP
Your Personal Exercise Program / AMA
Questions and Answers About Arthritis and Exercise / NIH
Exercise and Sports-Related Injuries: Knowing When to Stop Exercising / AMA
Benefits of Physical Activity / AAP
Household Chores to Build Functional Fitness / AAPMR
JAMA Patient Page:
Fitness for Older Adults
 / JAMA/Archives
JAMA Patient Page:
Doctor's Orders! A More Physically Active Life May Mean a Longer, Healthier Life
 / JAMA/Archives
Fitness Basics / AMA
Exercise and Bone Health / NIH
JAMA Patient Page:
The Benefits of Regular Physical Activity
 / JAMA/Archives
Exercise: The Healthy Aging Prescription / SMS of WI
Fitness: Tips for Safe Exercise / AMA
Headache Types / NPF
JAMA Patient Page:
Temporal Arteritis
 / JAMA/Archives
Headache Diary / AMA
JAMA Patient Page:
Headaches
 / JAMA/Archives
News From the TMA:
Botox Favored for Chronic Headaches
 / TMA
News From the AMA:
Morning Headaches Associated With Depression, Anxiety Disorders
 / AMA
News from the AMA:
Antidepressant Medication and Stress Management Therapy Can Be Effective in Treating Chronic Tension Headaches
 / AMA
MP Joint Arthritis / ASSH
Treatment of Osteoarthritis / AMA
Treating Radiculopathy With Anti-Inflammatory Injections / AAPMR
Treating and Preventing Arthritis / AAPMR
Good Habits to Remember to Prevent Neck Pain / AAPMR
Back Pain / NIH
Back and Neck Pain: Frequently Asked Questions / NPF
Causes of Back and Neck Pain / NPF
Anatomy of the Spine / NPF
Easing Back Pain During Pregnancy / ACOG
Slipped Disk / AMA
Chronic Back Pain: Surgical Treatments / NIH
Chronic Back Pain: Non-Operative Treatments / NIH
Low Back Pain: Pain Relief and Prevention / AAPMR
JAMA Patient Page:
Herniated Lumbar Disks
 / JAMA/Archives
Pain Control Guide for People With Cancer: Non-drug and Other Types of Treatment for Pain / NIH
Pain Control Guide for People With Cancer: Medicines to Treat Cancer Pain / NIH
Cancer Pain and Palliative Care Overview / NPF
Cancer Pain: Fast Facts, Myths and Misconceptions / NPF
Special Considerations for Patients With Cancer / NPF
Pain and Depression / NPF
Medem Learning Center
Pain Management
 / Medem
Living With Pain / NPF
JAMA Patient Page:
Opioid Abuse
 / JAMA/Archives
Pain: Diagnosis and Treatment / NIH
JAMA Patient Page:
Pain Management
 / JAMA/Archives
Headache Pain: Getting Help / NPF
JAMA Patient Page:
Migraine Headache
 / JAMA/Archives
Drugs for Moderate-to-Severe Migraine / AMA
Preventive Treatment Strategies for Menstrual Migraine / NPF
Fibromyalgia: Fast Facts, Myths and Misconceptions / NPF
Fibromyalgia: Self-Management Strategies / NPF
Neck Pain / AAPMR
An Active Approach to Osteoarthritis: Moving Beyond the Pain / AAPMR
How Fibromyalgia Happens / NPF
Sleep Hygiene / NPF
JAMA Patient Page:
Plantar Fasciitis
 / JAMA/Archives
Fibromyalgia: Overview / NPF
Fibromyalgia: Getting Help / NPF
Medem Learning Center:
Neck Pain
 / Medem
Neuropathic Pain in the Head and Neck: Overview / NPF
Chronic Pelvic Pain: Overview / NPF
Chronic Pelvic Pain: Getting Help / NPF
Interstitial Cystitis/Painful Bladder Syndrome / NIH
Vulvodynia / ACOG
Spinal Stenosis / NIH
Test Your Back Health IQ / AAPMR
Back and Neck Pain: Overview / NPF
Immunization Schedules for Children and Adults: Recommendations From the CDC / AAPA
Recommended Adult Immunization Schedule / CDC
JAMA Patient Page:
Growing Older in Good Health
 / JAMA/Archives
For Women Ages 65 and Older: Staying Active / ACOG
Nutrients and Bone Health / NIH
Osteoporosis Prevention, Diagnosis and Therapy / NIH
Are You at Risk for Osteoporosis? / AAPMR
Medem Learning Center:
Osteoporosis Prevention and Bone Health
 / Medem
Osteoporosis: Coping With Chronic Pain / CDC
Osteoporosis / ACOG
JAMA Patient Page:
Osteoporosis — Prevent Hip Fractures
 / JAMA/Archives
A Guide to Preventing Future Fractures / NIH
Drugs of Abuse / AMA
Drug Treatment Programs / AMA
JAMA Patient Page:
Treating Drug Dependency
 / JAMA/Archives
Preventing Substance Abuse / AAP
News From the AMA:
Early Marijuana Use Is Associated With Later Abuse of Other Drugs
 / AMA
News From the ASA:
Quitting Smoking Before Surgery Can Benefit You Now — and For the Rest of Your Life
 / ASA
Public Policy of ASAM: Marijuana / ASAM
Carpal Tunnel FAQ / ASPS
Atlas of the Body:
The Carpal Tunnel
 / AMA
Carpal Tunnel Syndrome: A Common Condition, With an Easy Treatment / AANS
JAMA Patient Page:
Carpal Tunnel Syndrome
 / JAMA/Archives
Living with Osteoarthritis / AMA
About Low Back Pain / ACS

Pain Management
The politics of Pain / WebLink
JAMA Patient Page:
Managing Pain
 / JAMA/Archives
Pain: Hope Through Research / NIH
The Management of Acute, Chronic and Cancer Pain / ASA
Pelvic Pain / ACOG
JAMA Patient Page:
Coping With Back Pain
 / JAMA/Archives
Pain: Supportive Care for Cancer Patients / NIH
Pain Control Guide for People With Cancer: About Cancer Pain / NIH
News from the ASA:
Deadly Toxin Shown Safe and Effective in Treating Chronic Lower Back Pain
 / ASA
Neck Pain Is Nothing to Shrug About / AANS
JAMA Patient Page:
Tension Headache
 / JAMA/Archives
Managing Injection Pain / AAP

New Patient Information
JAMA Patient Page:
Palliative Care
 / JAMA/Archives
Public Policy of ASAM: Rights and Responsibilities of Health Care Professionals in the Use of Opioids for the Treatment of Pain / ASAM

Common Illnesses
Living With Arthritis / NIH
Arthritis Pain / NIH
Migraine / AMA
Care of the Lupus Patient / NIH
Knee Problems / NIH
Osteoarthritis / NIH
Reflex Sympathetic Dystrophy Syndrome / NIH
Arthritis / AMA
Trigeminal Neuralgia / NIH
Arthritis and Rheumatic Diseases / NIH
Osteonecrosis (Avascular Necrosis) / NIH
Risks and Complications of Diabetes Mellitus Type 2 / AMA
Questions and Answers About Fibromyalgia / NIH
Headache / ACOG
Sprains and Strains / NIH
Arthritis of the Base of the Thumb / ASSH
JAMA Patient Page:
Carpal Tunnel Syndrome — Detecting Carpal Tunnel Syndrome
 / JAMA/Archives
JAMA Patient Page:
Peripheral Neuropathy
 / JAMA/Archives
Headache / AMA
Rheumatoid Arthritis / NIH

Frequently Asked Questions
Chiropractic Origins, Controversies, and Contributions / JAMA/Archives
What Are Researchers Learning About Fibromyalgia? / NIH
Neck Pain Is Nothing to Shrug About: When Is It More Than a Pain in the Neck? / AANS
Treatment of Chronic Pain Has Come a Long Way / AANS
When to Call Your Doctor / AMA
How Is Migraine Treated? / AMA
Shingles / NIH
What If My Headache Doesn't Respond to Therapy? / AMA

Staying Healthy
JAMA Patient Page:
Oh My Aching Back — What You Should Know About Preventing and Treating Low Back Pain
 / JAMA/Archives
A Good Year To Exorcise Pain / SMS of WI
Drugs That Prevent Migraine / AMA
JAMA Patient Page:
Sexual Dysfunction — Silence About Sexual Problems Can Hurt Relationships
 / JAMA/Archives
Seven Steps to Better Headache Care / AMA
For Women Ages 65 and Older: Taking Medications / ACOG

Common Procedures
Acupuncture: National Institutes of Health Consensus Development Conference Statement / NIH
Public Policy of ASAM: Definitions Related to the Use of Opioids for the Treatment of Pain / ASAM
Acupuncture / NIH
Drugs for Mild-to-Moderate Migraine and Tension-Type Headache Pain / AMA
Sedation Analgesia / ASA
 
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Announcements
We are now doing Supartz injections for the knees and shoulders.
When simple pain killers and conservative management (such as weight loss and exercise) no longer work, you may be a candidate for a new approach. Supartz Joint Fluid Therapy offers safe, effective treatment of osteoarthritis of the knee.
If you or a family member are interested in learning more about these injections, please don't hesitate to contact us at (727)789-0891 to schedule an appointment to discuss this very effective therapy.
You can also learn more about supartz injections at www.supartz.com.
We are excited to offer Zostavax, the newest immunization to prevent the painful outbreak of shingles. Zostavax is FDA indicated for shingles prevention in age 60 years or older. You do not have to be an existing patient of Dr. Columbus to receive the vaccine. Zostavax may also be used to help prevent recurrent outbreaks in people who have already had a shingles outbreak. Call now to schedule an appoinmtent to help prevent this debilitating disease.
State of the art services are available at Gulf Coast Pain Management. In office fluoroscopy (x-ray)is designed to provide convenient procedures that are currently being performed in the outpatient surgery centers. This will save our patients time and money (no scheduling restraints and outpatient copays). Physical therapy and massage therapy services are now available every weekday from 8:30 to 5:00. Our online store provides state of the art products recommended for today's pain syndromes on our website, www.gulfcoastpain.com. We look forward to continuing to provide our patients with personalized and quality pain management.
Dr. Columbus was nominated for the prestigious award of Best Women's Practice of Florida (solo or group) 2005 by Florida Medical Business News. This honor could not have occurred without the support and confidence of our referring physicians and patients. You can be assured that Dr. Columbus provides quality and competent pain management to her patients in the community.
Existing patients are now able to perform on line consultations with the doctor.
We know that coming in for an office visit is not always convenient and has a real cost to you as a patient. Co-payments, gas and parking, lost wages, child care and other costs of office visits add up and we are sensitive to these costs and value your time. Our online Consultation service and modest associated fee are designed not only for your convenience, but also to save you money when your questions, that previously required an office visit, can be adequately answered online. Online Consultations will not be the ideal service for all patients, but it will serve the needs of many and we are happy to offer this new service and convenience to you.
We are proud to announce that our practice is now offering an exciting new
service: A free and secure interactive health record for all my patients.
By clicking on the "iHealthRecord" button above the login box, you can build
a record for yourself or for those you care for (a parent, child, spouse,
etc), keep it in a centralized place and share it with other physicians if
you wish. Please build records for you and your family and find out more
about the iHealthRecord by clicking on the button above!

Medical News
News From the AMA:
Offspring of Parents Who Both Have Alzheimer's Disease May Be More Likely to Develop the Illness
- AMA
News From the AMA:
Sleep Problems Common in Children With ADHD
- AMA
News From the ASA:
Patient Counting During Anesthetic Injection Distracts, Limits Pain
- ASA
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